Weigh In record (no journal entry) for 01 October 2018
|
78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1028 kcal
|
Fat: 11.31g | Prot: 38.75g | Carbs: 191.25g.
Breakfast: Арбуз, Помидоры, Магнит Печень Говяжья Жареная с Луком. Lunch: Кофе с Молоком, Джемы и Варенья, Белый Хлеб. Dinner: Варенье из Смородины, Белый Хлеб. Snacks/Other: Помидоры. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|