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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 98
Time: 8:23 AM
Glucose Reading: 156
Time: 8:58 PM
Time: 11:23 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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117.9 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 112.85g | Prot: 94.32g | Carbs: 137.74g.
Breakfast: Butter, Regular Coffee, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach. Lunch: Del Monte Cherry Mixed Fruit No Sugar Added. Dinner: Dicamillo Italian Bread, Veal Parmigiana, Potato Gnocchi, Oil and Vinegar Salad Dressing (Home Recipe) , Iceberg Lettuce (Includes Crisphead Types), Whole Milk Mozzarella Cheese. Snacks/Other: Honeycrisp Apples. more...
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Losing 3.2 kg a Week
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