Weigh In record (no journal entry) for 08 May 2022
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97 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 30.93g | Prot: 62.92g | Carbs: 35.11g.
Breakfast: Bulgur (Pişmiş), Kuzu Şiş, Polonez Fit Yaşam Hindi Füme Eti. more...
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Gaining 0.2 kg a Week
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Noexcuse1981's Weight History
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