Weigh In record (no journal entry) for 08 May 2022
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120.5 kg
Lost so far: 2.4 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 52.19g | Prot: 88.50g | Carbs: 126.20g.
Breakfast: Jumbo Volle Koffiemelk, Senseo Dark Roast, Nestlé Lindahls Kvarg Stracciatella. Lunch: AH Boerenmetworst, Calvé Pindakaas (20g), Vita D'or Halvarine, AH Meergranen Triangel Donker, Bruin Bolletje. Dinner: Maggi Jus Naturel, AH Kogelbiefstuk, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rode Kool met Appel. more...
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Losing 1.3 kg a Week
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Brenda4575's Weight History
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