Weigh In record (no journal entry) for 24 July 2014
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45.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 41.14g | Prot: 64.92g | Carbs: 300.51g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Harry Weizenmischbrot, Milbona Magerquark, Ja! Würfelzucker, Marmelade. Lunch: Mais, Aldi Kohlrabi, Edeka Feldsalat, Granarom Chai Latte Spicy Delhi, Knorr Salatkrönung Würzige Gartenkräuter, Tomaten, Gurke (mit Schale), Grüne Paprika, Radieschen, Möhren. Dinner: Haribo Chamallows, Haribo Happy Cola, Weintrauben, Physalis, Erdbeeren, REWE Mozzarella, Tomaten, Scampi, Gouda, Ja! Camembert 45%, Lidl Ciabatta, Hallo Pizza Pizza Hawaii, Coca-Cola Coca-Cola Zero, Wasser, Käfer Hugo. Snacks/Other: Coca-Cola Coca-Cola Zero, Sula Lakritz Bonbon, Wasser, Haribo Colorado, Tee, Blaubeeren. more...
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1677 kcal
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Exercise:
Shopping - 20 minutes, Desk Work - 5 hours and 40 minutes, Sitting - 4 hours and 25 minutes, Driving - 45 minutes, Standing - 6 hours, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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Pinguin1512's Weight History
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