Weigh In record (no journal entry) for 08 May 2022
|
90.3 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 96.17g | Prot: 96.82g | Carbs: 304.74g.
Breakfast: Aldi All Butter Croissant , Strawberry Jam. Lunch: Chicken Dark Meat , Chicken Breast Meat , Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, White Potatoes (Flesh and Skin), Carrots . Dinner: Olive Oil , Brown Bread, Tesco Medium Eggs. Snacks/Other: Maltesers Maltesers, Ice Cream Cone, Brownie . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|