Weigh In record (no journal entry) for 08 May 2022
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76.3 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 63.28g | Prot: 126.88g | Carbs: 147.82g.
Breakfast: Abraham Serrano, GutBio Honig Cremig, Arla Kaergarden Ungesalzen, Stadtbäckerei Junge Weltmeisterbrötchen, Milbona Skyr Natur, Obstsalat (ohne Zitrusfrüchte). Lunch: Obstsalat, Quäse Protein, Wasa Vollkorn. Dinner: Domino's Salat Caesar's Chicken. Snacks/Other: Cristallo Mini Eis Romanze, Lindt Mini Pralinés, Lindt Mini Pralinés. more...
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Losing 7 kg a Week
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Tinasname's Weight History
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