Weigh In record (no journal entry) for 08 May 2022
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66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 66.74g | Prot: 36.67g | Carbs: 56.83g.
Breakfast: Celestial Seasonings English Breakfast Black Tea. Lunch: Lettuce Salad with Assorted Vegetables, Cheesecake , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Walnuts, Goats Cheese (Soft). more...
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Gaining 3.2 kg a Week
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albreda1980's Weight History
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