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Wuhu 🥳
Das Abnehmen geht weiter.
ab nächster Woche Ernährungsplqn um es mal auszuprobieren.
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111.6 kg
Lost so far: 14.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.66g | Prot: 83.68g | Carbs: 42.08g.
Breakfast: Nutri Plus Vegan 3K-Protein Cookies & Cream, Ja! Joghurt Griechischer Art, Weihenstephan Joghurt 1,5%. Dinner: Bauernglück Putenschnitzel, Balsamico, Galbani Mozzarella, Cocktailtomaten, Avocado. Snacks/Other: Himbeeren, Edeka Heidelbeeren. more...
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Losing 5.3 kg a Week
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