sad_sadler's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
75.1 kg Lost so far: 7.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2533 kcal Fat: 70.00g | Prot: 104.36g | Carbs: 335.69g.   Breakfast: Albume d'uovo, Maple Joe Puro Sciroppo d'acero, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Hero Marmellata Light alla Fragola. Lunch: Barilla Risotto alla Milanese, Champagne, Parmareggio Parmigiano Reggiano 22 Mesi, Torta Gelato. Dinner: Patatine Fritte, Aia Cotoletta di Pollo, Esselunga Equilibrio Pizza Integrale. more...
2819 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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sad_sadler's Weight History


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