Weigh In record (no journal entry) for 08 May 2022
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 50.36g | Prot: 83.98g | Carbs: 66.55g.
Breakfast: Капучино, Сыр, Жареное Яйцо без Жира, Mission Deli Пшеничная Лепешка. Lunch: Сметана , Клубника, Простоквашино Творог 5%. Dinner: Огурец (с Кожурой), Печеные Овощи, Запеченный или Жареный Лосось. more...
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Losing 0.5 kg a Week
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Dianita_SV's Weight History
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