Weigh In record (no journal entry) for 08 May 2022
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87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 92.10g | Prot: 71.25g | Carbs: 201.74g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Der Beck Quarkschnecke. Dinner: Pur YA! Protein Bar Choco-Maca, Ritter Sport Edel-Vollmilch, Ehrmann High Protein Pudding Vanilla, Rote Zwiebeln, Aldi Fenchelgemüse. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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