Weigh In record (no journal entry) for 08 May 2022
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104.9 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Fat: 145.32g | Prot: 109.58g | Carbs: 421.22g.
Breakfast: Obiad, Grycan Lody Śmietankowe, Sonetti Mietowe Lody, Marletto Lody Słony Karmel, Banany, Biedronka Banan, Banan, Zott Jogurt Naturalny, Krakuski Ciastka Maślane , Kanapka, Kanapkę z Szynką i z Masłem/Maragryną, Łaciate Mleko 3,2%, Mleko (Mleko), Żabka Hot Dog. more...
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Losing 0.2 kg a Week
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