Weigh In record (no journal entry) for 08 May 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.91g | Prot: 118.40g | Carbs: 115.54g.
Breakfast: Le Naturelle Albume d'uovo, Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. Lunch: Lidl Tagliata di Petto di Pollo, Nutella Nutella, Pane Bianco. Dinner: Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo, Cirio Le Lenticchie, Perugina Fondente Extra Nero 95%, Mulino Bianco Pan Bauletto. Snacks/Other: Alesto Nocciole, Saper di Sapori Tiramisù , Un Attimo Protein Premium Lower Carb. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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