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Yuliya Borzilo
Journal
08 May 22
Yuliya Borzilo's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
51.9 kg
Lost so far:
5.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1271 kcal
Fat: 30.30g | Prot: 48.66g | Carbs: 201.34g.
Breakfast:
MST Протеин Веганский, Артика Замороженная Смородина Черная, Сквирянка Овсянка.
Lunch:
Роллы Филадельфия.
Dinner:
Манго, Виноград, Киви, Банан.
Snacks/Other:
Макарун, Alpro Кокосовое Молоко.
more...
1913 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Fitness Training (Workout) - 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Yuliya Borzilo's Weight History
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