Weigh In record (no journal entry) for 08 May 2022
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 42.58g | Prot: 88.49g | Carbs: 239.50g.
Breakfast: Ovo Cozido, Continente Fiambre Pá , Nespresso Café Expresso, Vigor Leite Magro, Papo Seco. Lunch: Vinho Branco de Mesa, Risoto de Queijo, Pão de Trigo Integral. Dinner: Peras, Continente Sopa Alho Francês e Cenoura. Snacks/Other: Heineken Cerveja, Bolo de Chocolate, Pingo Doce Bifes de Frango . more...
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Gaining 1.4 kg a Week
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Kittykitty@'s Weight History
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