Weigh In record (no journal entry) for 08 May 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 75.51g | Prot: 92.71g | Carbs: 148.38g.
Breakfast: Myprotein Peanut Butter, NOA Hummus Natur, Aldi Nord Kleiner Rogger, Take It Veggie Bio Soja Drink Ungesüßt, Gartenkrone Himbeeren Tiefgefroren, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Losing 2.5 kg a Week
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