|
Sonntag Bauchumfang 99 cm, Trainings Beginn wieder am 02. Mai.
|
104.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 61.16g | Prot: 99.11g | Carbs: 362.65g.
Breakfast: Thomy Süßer Senf, Globus Kornspitz, Gekochtes Ei, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Dinner: Knorr Rahm Soße, Blumenkohl, Kartoffeln. Snacks/Other: Rührkuchen, Schlagsahne, Erdbeerkuchen. more...
|
steady weight
|