Weigh In record (no journal entry) for 08 May 2022
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 88.04g | Prot: 75.65g | Carbs: 142.39g.
Breakfast: Caffè al Ginseng, Croissant o Cornetto. Lunch: Gelati al Cioccolato, Land Fettine di Formaggio Fuso Light, Tobias Würstel con Pollo e Tacchino, Olio d'oliva, Delizie del Sole Passata di Pomodoro, Poiatti Spaghetti. Dinner: Olio d'oliva, Fagiolini Bolliti, Cipolle Rosse, Patata Bollita, Pomodori, Carne di Maiale. more...
|
|
1670 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary94SirioeTyson's Weight History
|