Weigh In record (no journal entry) for 08 May 2022
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3036 kcal
|
Fat: 101.73g | Prot: 282.34g | Carbs: 230.82g.
Breakfast: Fage Yogurt Greco Total 0% , Sojasun Yogurt di Soia Bianco, Mela, Matt Pane Segale Bio, Fagioli Borlotti, Trota Iridea Salmonata (da Allevamento), Coop Avocado , Santa Rosa Marmellata di Ciliegie , Pema Pane di Segale Integrale. Lunch: Sojasun Greek Style Naturale, Esselunga Coste, Auchan Rape Rosse, Sarde. Dinner: Carote, Sojasun Greek Style Naturale, Coop Avocado , Fagioli Borlotti, Sarde, Sojasun Yogurt di Soia Bianco . Snacks/Other: Yogurt delle Alpi Yogurt 3,5%, U! Torta Farcita alla Frutta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|