murmel1912's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
80.1 kg Lost so far: 3.5 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1304 kcal Fat: 60.79g | Prot: 70.21g | Carbs: 120.06g.   Breakfast: Eisbergsalat, Patros Original Feta, Champignons, Spreewälder Geflügelsalat mit Mandarinen , TiP Sandwich Toast, K-Classic Kirsch Grütze, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
2250 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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murmel1912's Weight History


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