Weigh In record (no journal entry) for 07 May 2022
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78.3 kg
Lost so far: 19.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.11g | Prot: 22.89g | Carbs: 42.00g.
Dinner: Lomo de Cerdo (Costillas Estilo Campestre), Gallo Risotto a la Española. more...
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Losing 0.1 kg a Week
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