Weigh In record (no journal entry) for 08 May 2022
|
77.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 48.23g | Prot: 18.68g | Carbs: 68.43g.
Breakfast: Белый и Дикий Рис, Жареное Яйцо, Красные Помидоры, Сало, Каша Пшенная на Молоке. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|