Weigh In record (no journal entry) for 08 May 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 39.26g | Prot: 93.66g | Carbs: 162.96g.
Breakfast: 面包, 八千步 碱水面包, 煮鸡蛋, 牛奶. Lunch: 橘子, 红枣, 猪里脊肉（全块，只有瘦肉）, 植物油, 白菜, 米饭. Dinner: 虾, 香椿, 西兰花, 煮鸡蛋, 杂粮饭. Snacks/Other: PhD 蛋白棒（巧克力布朗尼）, 西瓜, 腰果, 栗子. more...
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steady weight
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Davinaaaaa_'s Weight History
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