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failed on the dont weigh till Friday goal that I made for myself yesterday. Oh well.
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118.5 kg
Lost so far: 2.6 kg.
Still to go: 50.4 kg.
Diet followed: 100%.
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1110 kcal
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Fat: 95.54g | Prot: 39.20g | Carbs: 22.95g.
Breakfast: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Cos or Romaine Lettuce, Onions, Hellmann's Real Mayonnaise, Tomatoes, Burger King Double Cheeseburger (No Bun). Dinner: Wish-Bone Wish-Bone Ranch, Borden Shredded Cheddar Cheese, Bertolli Olive Oil, Kirkland Signature Smoked Pulled Pork, Broccoli, Mushrooms. Snacks/Other: jello/cream SF. more...
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Losing 1.9 kg a Week
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