Weigh In record (no journal entry) for 07 May 2022
|
79 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 23.06g | Prot: 25.36g | Carbs: 119.15g.
Dinner: Caffè Espresso, Rucola, Riccione Piadina Cassone Pomodoro e Mozzarella. Snacks/Other: Caffè Espresso, Alpro Latte di Soia senza Zuccheri , Banana, Kellogg's Coco Pops Risociok. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|