JoyThinksFSTechsSUCK's Journal, 23 Jul 14

Weigh In record (no journal entry) for 23 July 2014
78.0 kg Lost so far: 13.8 kg.    Still to go: 21.3 kg.    Diet followed: 100%.

View Diet Calendar, 23 July 2014:
1108 kcal Fat: 22.64g | Prot: 39.44g | Carbs: 196.64g.   Breakfast: Bing Cherries, Bananas, Coffee, Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Amy's Santa Fe Enchilada Bowl. Dinner: Birds Eye Stir-fry Vegetables, Scrambled Egg (Whole, Cooked), Sesame Oil, Chicken Breast, Vigo Basmati Rice. more...
1901 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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JoyThinksFSTechsSUCK's Weight History


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