Weigh In record (no journal entry) for 07 May 2022
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 30.89g | Prot: 44.76g | Carbs: 141.42g.
Lunch: Grana Padano Grana Padano, Zucchine, Conad Riso Basmati. Dinner: Rosato, Sedano, Auchan Olio Extravergine di Oliva , Pomodoro Cuore di Bue, Cetriolo (con Buccia), Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Ceres Birra, Chiquita Banana, Latte, Chiquita Banana, Scotti Gallette di Riso Integrali. more...
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Losing 4.2 kg a Week
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imjasmineblack's Weight History
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