merri1000's Journal, 15 Jul 09

Weigh In record (no journal entry) for 15 July 2009
67.9 kg Lost so far: 3.3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2009:
2098 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Volleyball - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.7 kg a Week

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merri1000's Weight History


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