Weigh In record (no journal entry) for 07 May 2022
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55.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 77.87g | Prot: 93.93g | Carbs: 242.92g.
Breakfast: Stiebs Pomegranate Seeds, Thomas' Light English Muffin, Stonewall Kitchen Apricot Jam, Peanut Butter, Starbucks Sweet Cream Cold Brew (Grande). Lunch: Bragg Organic Coconut Aminos, Moon Cheese Gouda, Trader Joe's Organic Pea Shoots, Fortune Ramen Noodles, Savory Tofu Bites. Dinner: Thrive Taco TVP, Broccoli , Sun Luck Chili Oil. Snacks/Other: MadeGood Chocolate Chip Granola Minis, Spinach (with Salt, Drained, Cooked, Boiled) , Sky Valley General Tso Sauce, Kona Grill Miso Soup Bowl, Wegmans Green Seedless Grapes, MadeGood Chocolate Chip Granola Minis. more...
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1535 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nickicaps's Weight History
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