Weigh In record (no journal entry) for 07 May 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 50.62g | Prot: 79.59g | Carbs: 129.37g.
Breakfast: Café, Queijo Mozzarella, Ovo Cozido, Aveia em Flocos, Banana. Lunch: Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida, Mamão, Feijão Carioca Cozido, Milho Verde Cozido. Dinner: Frimesa Linguiça Toscana, Carne de Porco Assada, Mamão, Abóbora Cozida. Snacks/Other: Minnas Biscoito de Polvilho, Biscoito de Queijo. more...
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Gaining 3.5 kg a Week
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miafergomes's Weight History
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