Weigh In record (no journal entry) for 23 July 2014
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1456 kcal
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Fat: 114.04g | Prot: 80.67g | Carbs: 133.19g.
Breakfast: Huevo, los GARCÍA Carne para Machacado, Miel, Espinacas, Sandía, Piña. Lunch: Triger Tostadas, Picadillo. Dinner: Milanesa de Res, Queso Manchego, Triger Tostadas. Snacks/Other: Gamesa Emperador Piruetas. more...
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1935 kcal
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Exercise:
Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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 Comments
ayer hice ejercicio mas intenso... y hoy siento mega cansada y con taquicardia :(
23 Jul 14 by member: grapetime
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grapetime's Weight History
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