gigeny's Journal, 07 May 22

gigeny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2022

80.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1918 kcal

Fat: 78.74g | Prot: 84.90g | Carbs: 227.18g. Breakfast: Bolo de Fubá, Ameixa Seca, Quaker Aveia em Flocos, Piracanjuba Leite UHT Integral. Lunch: Frango Desfiado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Macarrão a Bolonhesa. Snacks/Other: Vitamina de Abacate. more...

2033 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gigeny's Weight History

View Complete History

gigeny's Journal, 07 May 22

Submit a Comment

gigeny's Weight History