Busra07.'s Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

62.7 kg Lost so far: 0.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1200 kcal

Fat: 64.16g | Prot: 57.55g | Carbs: 98.34g. Breakfast: Şekersiz Çay, Kırmızı Domates, Yumurta ve Peynirli Sandviç. Dinner: Karışık Yeşil Salata, Et Sote. Snacks/Other: Şekersiz Türk Kahvesi, Ülker Piko, Eti Maximus Loading, Cafex Cappuccino. more...

2113 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 6.3 kg a Week

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Busra07.'s Weight History

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Busra07.'s Journal, 07 May 22

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Busra07.'s Weight History