Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonmiller3
Journal
07 May 22
jasonmiller3's Journal, 07 May 22
jasonmiller3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2022
158.1 kg
Lost so far:
42.4 kg
.
Still to go:
78.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
1145 kcal
Fat: 43.83g | Prot: 48.10g | Carbs: 141.07g.
Breakfast:
Tropicana Pure Premium Original Orange Juice.
Lunch:
Blue Plate Real Mayonnaise, Kentucky Legend Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
Dinner:
Subway Tuna, Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Flatbread.
Snacks/Other:
Bananas.
more...
4723 kcal
Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonmiller3's Weight History
View Complete History