Weigh In record (no journal entry) for 07 May 2022
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 27.98g | Prot: 133.84g | Carbs: 190.93g.
Breakfast: Un Attimo Protein Premium Lower Carb, My Bio Triangolini di Mais, Milkeria Yogurt Greco 0%, Alesto Nocciole. Lunch: Mulino Bianco Pan Bauletto, Cirio Le Lenticchie, Consilia Riso Parboiled, Gran Mare Tonno al Naturale. Dinner: Orogel Melanzane Grigliate, Bofrost Grigliata Mista di Verdure , Zucchine Grigliate, Bofrost Tagliata di Tonno, Tonno Fresco. Snacks/Other: OK Bio Gallette di Mais, Myprotein Impact Whey Protein Mocha, Le Naturelle Albume d'uovo, Myprotein Gluten Free Rolled Oats. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|