Weigh In record (no journal entry) for 07 May 2022
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105.5 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 73.65g | Prot: 121.15g | Carbs: 154.52g.
Breakfast: Orangensaft, Harry Dinkel Sandwich, Aldi Reibekäse Leicht (30g), Buko India, Ei, Eiklar, Herzberger Ciabattabrötchen. Snacks/Other: Kinder Maxi King. more...
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Losing 0.9 kg a Week
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Chris ZZ's Weight History
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