Weigh In record (no journal entry) for 07 May 2022
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87.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 81.46g | Prot: 95.54g | Carbs: 418.58g.
Dinner: Migros Muz, Fıstık Ezmesi, Bal, Kenton Nohut Unu, Vatan Ton Balığı , Migros Muz, Ayçiçek Yağı, Vatan Ton Balığı , Yayla Pilavlık Pirinç, Hindistan Cevizi Yağı. Snacks/Other: Nature's Supreme Collagen Peptides . more...
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Losing 0.7 kg a Week
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fittecrübe's Weight History
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