Weigh In record (no journal entry) for 07 May 2022
|
75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 69.69g | Prot: 169.05g | Carbs: 246.26g.
Breakfast: Buongiorno Natura Miele di Acacia, Novi Fondentenero 72%, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Coop Polpa Scelta Tritata di Bovino Adulto, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Ornati Riso Originario. Dinner: Bertolli Olio Extra Vergine di Oliva, Cameo Pizza Regina Alta. Snacks/Other: Conad Arachidi, Fage Fruyo 0% Pesca, Tsunami Nutrition Whey Pure Professional. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|