Weigh In record (no journal entry) for 07 May 2022
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.88g | Prot: 56.97g | Carbs: 128.21g.
Breakfast: Kahve (Demlenmiş). Lunch: Yaş Pasta. Dinner: Beşamel Soslu Tavuk, Barilla Spagetti. more...
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Gaining 0.2 kg a Week
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Atlas Poyraz's Weight History
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