Weigh In record (no journal entry) for 07 May 2022
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.77g | Prot: 11.69g | Carbs: 84.87g.
Breakfast: Violife Creamy, Wasa Sport Knäckebröd, En Kopp Kaffe Med Mjölk, Livsmedelsverket Banan. Lunch: Livsmedelsverket Gurka, Nocco Dryck, Wasa Sport Knäckebröd, Livsmedelsverket Banan, Violife Creamy. more...
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Losing 0.2 kg a Week
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frejakrusell's Weight History
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