Weigh In record (no journal entry) for 03 May 2022
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60.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 57.68g | Prot: 77.59g | Carbs: 209.51g.
Breakfast: Alpro Soya Vanille, Kaffee, Äpfel, Ener Bio Leinsamen, Lidl Beerenmix, Veganz Kakao-Nibs, Haferflocken, Alesto Nuts Royal Naturbelassen, Natur Aktiv Bio Flohsamen, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett. Lunch: Gelatelli Noblissima Stracciatella, Erdbeeren, Kopfsalat, Hello Fresh Hähnchenpfanne Süß-Sauer, Basmati-Reis (Gekocht). Dinner: Mehrkornbrot, Weißbrot, Gourmet Fruits de Mer Eismeer Garnelen, Kania Bio Cremiger Brotaufstrich Bärlauch, Sea Gold Feine Heringsfilets in Joghurtsauce. Snacks/Other: Mandeln. more...
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Gaining 2.1 kg a Week
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Trixi van Bommel's Weight History
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