Weigh In record (no journal entry) for 07 May 2022
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170.3 kg
Lost so far: 14.3 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 35.23g | Prot: 51.11g | Carbs: 65.08g.
Breakfast: Teekanne Sweet Kiss. Lunch: Thermomix Kartoffelsuppe. Dinner: Tuc Classic, Adozan Eiweiß 100, Milsani High Protein Pudding Vanille, Thermomix Kartoffelsuppe. Snacks/Other: Käsekuchen, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Karl der Käfer's Weight History
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