Weigh In record (no journal entry) for 07 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 73.91g | Prot: 188.90g | Carbs: 406.99g.
Breakfast: REWE Bäcker Brötchen , Aldi Bacon, Rührei, Biscotto Löffelbiskuits ohne Zuckerkruste, Südzucker Zucker, Cappuccino, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Müller Müllermilch Protein Vanille, Müller Müllermilch Protein Schoko, REWE Beste Wahl Laugenbrezeln. Dinner: Coca-Cola Coca-Cola, Gekochte, Reife Zwiebeln, Möhren, Edeka Natur-Reis, Sonnenblumenöl, Lidl Hähnchenbrustfilet Teilstück, Gerolsteiner Fit Apfel Zitrone. Snacks/Other: MAOAM Bloxx (22g), MAOAM Happy Fruttis. more...
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Gaining 4.9 kg a Week
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Pascalito90's Weight History
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