|
The last few weeks have just been so hectic.
Since having COVID round mid April I have been in a weird space. Eating more and moving 😌 less. There has just been so many temptations and I realise now 😳 the my discipline has weakened.
Definitely have to get back on track 👣 💪 💯
|
91.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 48.03g | Prot: 62.55g | Carbs: 97.67g.
Lunch: Chicken Breast, Creamed Spinach, Albany Everyday White Bread, Savanna Dry Cider, Simba Chipniks, Eskort Smoked Vienna, Crisps. more...
|
Gaining 0.8 kg a Week
|