Weigh In record (no journal entry) for 30 April 2022
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97 kg
Lost so far: 1.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.59g | Prot: 66.77g | Carbs: 140.02g.
Breakfast: Шаурма с Курицей, Кофе (из Молотых Зерен), Овсяная Каша на Молоке. Snacks/Other: Овсяное Печенье, Салат Овощной с Маслом, Колбаса Докторская, Жареное Яйцо. more...
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Losing 7 kg a Week
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tatiana -'s Weight History
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