Weigh In record (no journal entry) for 07 May 2022
|
76.6 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 45.50g | Prot: 86.19g | Carbs: 200.39g.
Breakfast: Олейна Подсолнечное Масло , Печеночные Котлеты, Рис с Овощами. Lunch: Сырный Суп с Вермишелью. Dinner: Творог с Вареньем из Виктории. Snacks/Other: Творог 5%, Боговарово Сыр Чеддер. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|