Weigh In record (no journal entry) for 07 May 2022
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48.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 85.78g | Prot: 140.56g | Carbs: 121.23g.
Breakfast: 烤地瓜, 奶茶, 豬里肌, 煎雞蛋, 花椰菜. Lunch: 泡菜, 豬大腸, 肉丸（含醬）, 貢丸, 燒賣, 拿鐵咖啡, 糖, 雜錦堅果. Dinner: 自制披萨, 油炸雞胸肉（無粉漿，不吃皮）. more...
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steady weight
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