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😐
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 21.99g | Prot: 51.99g | Carbs: 127.80g.
Breakfast: Haşlanmış Yumurta. Lunch: Salça, Wawa İri Parçalı Ton Balığı. Dinner: Etsiz Domates Soslu Makarna, Susamlı Simit, Açma. Snacks/Other: Eti Puf Hindistan Cevizli. more...
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Gaining 1.0 kg a Week
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