Weigh In record (no journal entry) for 06 May 2022
|
40.6 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 29.39g | Prot: 103.30g | Carbs: 189.44g.
Breakfast: STRAWBERRY CHURRO BAKED OATS. Lunch: Олімп Булгур Класичний, Премія Морская Капуста с Сельдереем, Куриное Филе. Dinner: BioTechUSA Протеин, Happy Motley Cows Сгущенка, Oreo Oreo Thins, Oreo Oreo Mini, Словяночка Молоко 2,5%, Attuale Манная Крупа. Snacks/Other: BioTechUSA Protein Bar, Helios Карамельный Сироп. more...
|
|
1189 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Sleeping - 6 hours and 10 minutes, Resting - 13 hours and 20 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitkat.me's Weight History
|